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How to reduce weight?

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How to reduce weight Are you struggling to lose weight? Despite counting every last calorie and following a consistent exercise plan, are you failing to achieve your weight loss goals? You may find good health advice online , but forcing yourself to follow them strictly is something way too challenging.             But do you know that you can get some good free health advice in UK , squeeze some subtle changes in your lifestyle and shared few pounds easily? You can get good quality weight loss products through online prescriptions in UK . Many online pharmacies offer private prescription online as well as free health consultations. Here are 5 top tips summarised to help reduce your weight. 1. Start walking Our feet are the only means of weight loss transportation. Walking is a super simple solution to stay fit and an excellent way to embrace the beautiful weather. Hike to the mall or grocery store, park your car farther away, take the stairs whenever possible, an